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From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
Plus, all the features that have made this book a classic are here:

-Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

-The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

-Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

-Expert advice on the prevention and treatment of sports-related injuries

-Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

-The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame”

-And, of course, Arnold's individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

• Sales Rank: #3976 in Books
• Color: Multicolor
• Brand: Simon & Schuster
• Model: 1008813
• Published on: 1999-11-05
• Released on: 1999-11-05
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 10.88" h x 1.80" w x 8.50" l, 5.91 pounds
• Binding: Paperback
• 800 pages

Features

• Expert advice on the prevention and treatment of sports-related injuries
• Arnold's tried and true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
• The most effective methods of strength training to suit our needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
• And, of course, Arnold's individual brand of inspiration and motivation throughout
• Strategies and tactics for competive bodybuilders from selecting poses to handling publicity

Amazon.com Review
Arnold Schwarzenegger hasn't competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport's No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column to be ghost-written under his name in a muscle magazine. Today's bodybuilders may have bigger muscles than Arnold ever did, but everyone inside and outside the iron game gives him credit for exponentially broadening the popularity of physique training.

With this updated Encyclopedia (it was originally published in 1985), Schwarzenegger wraps his huge arms around the entire sport. He hits the history of bodybuilding, the champions (he's quite generous in his praise of predecessors, contemporaries, and successors alike), the training systems. Some of the information is more bodybuilding lore than science; for example, exercises are said to "expand the rib cage" or develop the "inner" or "outer" chest, all physiological impossibilities. But they're still good exercises, and the book includes every movement imaginable for every muscle group.

If you love the sport of bodybuilding, you'll want this book in your library, if for no other reason than to feast your eyes on the hundreds of photos of the best physiques in the history of the sport. And, in a pinch, the 800-page encyclopedia can fill in nicely for a missing dumbbell. --Lou Schuler

From the Back Cover
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding".

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:
-- Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
-- The most effective methods of strength training to suit your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
-- Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy
-- Expert advice on the prevention and treatment of sports-related injuries
-- Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity
-- The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"
-- And, of course, Arnold's individual brand of inspiration and motivation throughout

Covering every level of expertise and expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and an international filmstar, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

About the Author
Arnold Schwarzenegger served as governor of California from 2003 to 2011. Before that, he had a long career, starring in such films as the Terminator series; Stay Hungry; Twins; Predator; and Junior. His first book, Arnold: The Education of a Bodybuilder, was a bestseller when published in 1977 and, along with his Encyclopedia of Modern Bodybuilding, has never been out of print since.

Most helpful customer reviews

254 of 266 people found the following review helpful.
Must have for anyone interested in bodybuilding on any level
By Alex
This book has everything you need to know about all aspects of bodybuilding. It starts with basic recommendation and training techniques for the beginner and ends with posing for bodybuilding competitions. The book is well organized, so it is very hard to get lost. In the first few pages, you will find the history of bodybuilding, but following it are the actual programs and sets of exercises that you can use for every workout. There is a beginner program, advanced program, and competition program. Each program has 2 levels of training listing exercises most suitable for each level. If you are a beginner, you can start with level 1 of the beginner training and then eventually move up as you see results. Or you can just start with a level that you see fit for your current shape, as I did. After all the programs, you will find information on how to correctly perform each of the exercises listed in training programs, all with big illustrations (you will see a lot of inspiring pictures of famous bodybuilders). You will also find many different exercises that you can use to alternate your workouts, and also nutritional programs to go with your training. Nutritional programs are divided into different levels as well. I have never used anabolic steroids, and I have no problem performing exercises listed in the book. Some of them may be hard, but not in the beginner training. That's why you shouldn't start with advanced training unless you feel comfortable. I started seeing results after as little as 2 weeks after almost no progress for last half a year before I picked up this book. Arnold's training hits all muscle groups, and some that many people simply miss/disregard, but that are essential for building the best physique. You don't need steroids to do any of the exercises or to workout for 2 hours a day. In fact, I actually enjoy my every workout more than ever. It is hard to describe 800 page book in a few words, so there are a lot of things in there that I didn't even mention. You just have to see for yourself. I can't speak for everyone, but I definately recommend it.

177 of 190 people found the following review helpful.
The Gospel of Arnold.
By James
I have been weight training for five years and can not stress enough the value of this book. For the first three years I listened to personal trainers and a few friends doing a fairly normal workout routine to change my overweight body. This produced little to no results. I met a bodybuilder two years ago that was a big Arnold fan and unknown to myself he gave me Arnold's beginner workout program. I started seeing results; however, I eventually stopped the program because I had hit stagnation. I did not have access to anything that would show me how to push my limits even further, just what "the trainers" told me again. Basically your average medium sets, medium reps, and circuit training workout programs. Enough to keep my current weight stable with the prospect of shedding a few pounds and to gain small amounts of muscle over the long term. The don't overtrain mentality 3-4 times a week! Great for some!

I wanted more, I'm human. Eventually I called up my then bodybuilding "personal trainer" friend and he reluctantly revealed to me this book; "his secret", that is actually available to everyone. I picked it up and started following Arnold's next program level. More results. I am now into the advanced programs and never felt healthier or happier with my body and can honestly say I have greater control over my physical appearance than I ever imagined possible. People that claim this book will overtrain you I do not believe have looked at the entire book or fully understand Arnold's fundamental arguments. Perhaps unfortunately they are also looking out for their own interests. We can't blame them though, they are human!

The beginner programs in this book used with proper weight for your body will show results and should not even come close to overtraining if you are using low weight. Yes, 6 days a week! What about time? If you have a career or have kids Arnold says wake up early. He asks how serious are you about wanting to change and control your body or what are your goals? I can not stress that enough and Arnold makes it clear to push yourself to realistic goals! Do not dive into the deep end. A good section in-directly speaking to overtraining (besides the one devoted to the topic) is the one on bodytypes. For example, Arnold's information tells you; If you have a natural athletic body you can probably start a bit harder. Where as an endomorph (gains fat easily) may want to focus on cardio more and getting up their energy level and fatigue resistance.

I would even argue a beginner could use his low level advanced programs lifting "the appropriate" level of weight and make gains without over-training. For example, let us pretend "joe beginner" can bench 100 pounds over 4 - 8 reps. When Arnold says do 6 sets of Bench presses starting with 15 reps he means start way lower than what you can do, maybe at 25-30 pounds, maybe 40 on a high enegry day and end on the 100. Eventually when fully rested, following that beginner level pyramid, doing 100 pounds for 4-8 reps will be a joke. Realize how many sets and exercises he is telling you to do and adjust accordingly! Don't start at 90 and then try and go to 150, you'll be dead for the next exercise, and will over-train! Lets say someone can bench 30 pounds for 4 - 8 reps, start at 8. For his programs to work, you have to suck up the pride and go as low as is necessary to not overtrain but finish the workout(This is all covered in his beginner section!). I have a secret for you..no one in the gym cares about how much your lifitng and if they do, you shouldn't. Arnold also mentions many other similar mind over body / environment ideas.

Negative reviews also mention Arnold took steroids. I imagine he did but steroids should never be used*. I believe Arnold's program can be used completely without supplements and give results. However, taking protein, glutamine, and some of the other modern supplements may help if you are feeling over-trained. If you are still, despite the supplements, as I said before lower the weight. Some bodies need supplements (sorry did I say supplements? Should have said "a proper diet"!). This is an unavoidable reality if you are burning over 1000 calories a day on training. Like Arnold points out look at safe supplements more like food (because that is where most modern supplements come from). If you are taking CLA, protein, vitamins, and appropriate amino acids you are really only altering your diet. Arnold's book does provide diets that will be giving you all these "supplements". (*Arnold makes it explicit that fat burners are fake enegry and steroids are off limits).

The core idea behind Arnold's message that some reviewers are missing is that to achieve success and change your body takes dedication, alot of hard work, and a long-term plan (a plan from this book, an expensive trainer, or maybe your own probably misinformed ideas). Arnold provides that plan for a minimal price compared to what "the trainers" will offer! Sure he makes some "scientific" mistakes. But if you wanted to learn how to fight would you rather learn from Bruce Lee or an exercise physiologist? Would you tell Bruce his ideas about kicking are wrong because it is impossible to be like a tiger? The same practicality / ideas in practice are needed in bodybuilding; as Arnold suggests look at it like an art. Scientists can tell you what they want but ultimately you have to push your body to the limits to get results. There is no such thing as a "genetic freak", I haven't seen any mutants around the gym lately, just people that know what they are or are not doing. Sure our genes dictate our predispositions but our free egos allow us to influence our own mind and consequently bodies.

Following Arnold's advice, eventually going to the gym 6 days a week will be heaven and not hell. The pain of a heavy workout will be welcome and your body will adapt and recover faster than you ever would believe possible, leaving you with energy you never thought you could have. Arnold's book is a good place to start for any person wishing to change their life and body. Just read it carefully and understand the principles.

109 of 115 people found the following review helpful.
Reasons to Buy This Product
By D. Singh
1) Comprehensiveness -

There's not a single book that can boast of the same overall coverage of bodybuilding that this one can. Let's say you aim to take several college courses to assist your bodybuilding knowledge; you'd still have to take one introductory one, one in simple nutrition, one in advanced nutrition, one in general kinesiology, one in exercise physiology, one in advanced exercise physiology, and so on and so forth. The same applies to most other books. This encyclopedia, at 800 chocobloc pages, covers beginner-intermediate and mildly advanced ground comfortably and in a handy cross-indexed reference method, with additional tips thrown in from the man who brought the sport out of its shell: Arnold Schwarzennegger.

2) Value for Money -

800 pages at 17 bucks is a steal. I ordered this item, and with ground shipping had the cost add up to about $21 dollars. Still cheap for an 800 page compendium!

3) Above and Beyond -

Aside from all the valuable textbook-style knowledge, you'll also get Arnie's own special inputs (of course updated in 1998), a nice glimpse at bodybuilding history, some tips on basic supplementation and a great section to help you if you're a competitor. The book is stacked with personal tips; chances are they'll help you pack on muscle faster than before.

4) Indirect Value -

The book also has an indirect value. If you're one of those people who buys muscle magazines for your routines and info, you can happily junk that nonsense. First of all, muscle magazines get kind of tiring, with their 'NEW AND HOT OFF THE SHELVES' this-and-that every month, their juiced-up routines and their annoying Muscletech ads, and, Weider-endorsed or not, they have a hell of a lot less credibility. With Arnold's guide in hand, you can say goodbye to dollars wasted on muscle mags for unhelpful information.

Finally, I just want to answer the very few people who've criticized this product on account of the fact that Arnold would severely overtrain back in his days, both on account of limited knowledge at the time and his excessive steroid habits. I've read the book cover-to-cover, referred to it several times, know it pretty much inside-out, and I can't find ONE instance where his preaches this overtraining. Whether this is because of the recent update or not, Arnold actually warns against being 'too enthusiastic' as this can hinder your gains, and devotes a few pages to the overtraining issue. Obviously the few that have criticized the encyclopedia based on Arnold's other work (namely "Bodybuilding for Men", which glosses over nutrition and recommends a highly juiced training schedule), have never actually gone through this book.

So in short, buy the damn book! It's cheap, it's huge, it's handy, and it'll help you get bigger like no amount of supplements can.

See all 1106 customer reviews...

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This new 6th edition text contains new & revised information including Mobilisations with Movement (MWMs) for the shoulder girdle. When applied correctly, they can significantly reduce joint pain and increase movement. They're also highly effective treatments for patients with pain or stiffness of Cx 5/6 and Cx 6/7 origin. This book is a must for physical therapists working in the musculoskeletal field. Written by one of the world's foremost experts of Manual Therapy, Brian Mulligan. Illustrated. Softcover, 132 pages.

• Sales Rank: #122025 in Books
• Brand: Brand: Orthopedic Physical Therapy Products
• Published on: 2010-01-11
• Original language: English
• Number of items: 1
• Dimensions: 8.20" h x .40" w x 5.70" l,
• Binding: Perfect Paperback
• 132 pages

Features

• Used Book in Good Condition

About the Author
Brian Mulligan, FNZSP, Dip MT, originated and developed the concept of combining accesory mobilizations with physiological movements in the extremities (MWMs). In the spine, he promotes the use of natural apophyseal glides (NAGs) and sustained natural apophyseal glides (SNAGs). Brian Mulligan received a prestigous "International Service to the Profession Award" from the WCPT and has been an international lecturer in manual therapy since 1972.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Great content, but book falls apart.
By Sherwin
This book contains very clear, and useful mulligan techniques. For those like myself who are in smaller communities where courses are inaccessible due to cost/time for travel it is a great resource.

My only issue with the book is the poor quality of the binding. Within minutes the cover came apart from the pages, and that was after only gingerly handling it.

Despite this I would recommend this book to any therapist as the content is what really matters.

6 of 6 people found the following review helpful.
Mulligan handbook
By Michelle
I have taken a class taught by Brain Mulligan many years ago. I have since misplaced my handbook and ordered the newer edition. It is a great reference tool for performing Mulligan tecniques. I felt lost without it!

1 of 1 people found the following review helpful.
LOVE LOVE LOVE this reference
By watkins.km
LOVE LOVE LOVE this reference. As a clinician aiming to improve my application of manual therapy techniques, Mulligan's book has given me some other tricks for my tool bag with stubborn joints to accelerate their ROM restoration

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• Sales Rank: #3161653 in Books
• Published on: 1984
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Binding: Paperback
• 126 pages

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0 of 0 people found the following review helpful.
Five Stars
By hola
Very good básico book!

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• Sales Rank: #677324 in Books
• Brand: Brand: Salusa Glassworks, Prescott, A
• Published on: 1995
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Binding: Hardcover
• 242 pages

Features

• Used Book in Good Condition

Most helpful customer reviews

93 of 98 people found the following review helpful.
An excellent resource for inspiration, techniques and safety
By debakins@Juno.com
After reading Cindy Jenkins' humorous and informative "Making Glass Beads", I was skeptical about another publication addressing additional techniques and scientific aspects of lampworking. However, Mr. Dunham's book provides just the right combination of inspirational quotes, technical direction and vital safety information that every artisan needs, from hobbyist to the more serious glass artist. Techniques begin with simple explanations of the physical properties of glass, and move through graduated levels of complexity at a perfect pace. Mr. Dunham's writing style is honest and encouraging, and he willingly shares his own observations in a way that demonstrates thorough knowledge of his subject without the reader needing a Physics 101 course! While exhorting the reader to practice and expand creativity through hands-on experience, Mr. Dunham discusses important safety and ergonomic aspects of lampworking. The illustrations are clear and support the text well; inserting a gallery of contemporary glasswork was a stroke of pure genius. This book will serve as an invaluable resource for technical information on glass compatibility, studio set-up and many other essential components of the lampworking process, all written in easily understandable language.

22 of 26 people found the following review helpful.
must have for beginning and intermediate lampworkers
By A Customer
i drove all the way to prescott from ca. to check out this book before buying it, and it was worth it!
a must have for beginning and intermediate lampworkers. it is a comprehensive reference book
covering everything from the technical to technique, with lots of photos and drawings, and a great list of references to other resources.

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The individual investor's comprehensive guide to momentum investing

Quantitative Momentum brings momentum investing out of Wall Street and into the hands of individual investors. In his last book, Quantitative Value, author Wes Gray brought systematic value strategy from the hedge funds to the masses; in this book, he does the same for momentum investing, the system that has been shown to beat the market and regularly enriches the coffers of Wall Street's most sophisticated investors. First, you'll learn what momentum investing is not: it's not 'growth' investing, nor is it an esoteric academic concept. You may have seen it used for asset allocation, but this book details the ways in which momentum stands on its own as a stock selection strategy, and gives you the expert insight you need to make it work for you. You'll dig into its behavioral psychology roots, and discover the key tactics that are bringing both institutional and individual investors flocking into the momentum fold.

Systematic investment strategies always seem to look good on paper, but many fall down in practice. Momentum investing is one of the few systematic strategies with legs, withstanding the test of time and the rigor of academic investigation. This book provides invaluable guidance on constructing your own momentum strategy from the ground up.

• Learn what momentum is and is not
• Discover how momentum can beat the market
• Take momentum beyond asset allocation into stock selection
• Access the tools that ease DIY implementation

The large Wall Street hedge funds tend to portray themselves as the sophisticated elite, but momentum investing allows you to 'borrow' one of their top strategies to enrich your own portfolio. Quantitative Momentum is the individual investor's guide to boosting market success with a robust momentum strategy.

• Sales Rank: #11112 in Books
• Published on: 2016-10-03
• Original language: English
• Number of items: 1
• Dimensions: 9.30" h x .80" w x 6.30" l, .0 pounds
• Binding: Hardcover
• 208 pages

Review

"Systematic momentum investing, as opposed to its complementary cousin value, has not gotten the investor attention it deserves. Wes and Jack fix this problem. Anyone interested in systematic investing should read this book and add more tools to their repertoire."

- Cliff Asness, Managing and Founding Principal of AQR Capital Management

"Most investors would assume the 'premiere anomaly' is value, when in fact it is momentum.  Let Wes and Jack take you through a MBA course on momentum that will have you saying by the end - 'the trend is your friend.'”

-Meb Faber, CIO of Cambria Investment Management

"Wes and Jack have looked under every rock for an edge and they’ve found it with momentum. Momentum is the ‘premier anomaly’, so no surprise this is their best book yet. Buy it and read it."

-Adam Butler, CEO of ReSolve Asset Management​

From the Inside Flap

On the surface, value investors seem to have a polar opposite mindset from momentum investors. Value investors generally buy cheap out-of-favor stocks, while momentum investors buy stocks with strong price trends. But the behavioral biases and career concerns that drive expected excess returns for value investors are the key mechanisms also driving the long-term sustainability of momentum. Quantitative Momentum fully explores exactly how and why systematic momentum investing is a powerful strategy, arguing that momentum investing is potentially more potent than value investing.

A long-held secret of Wall Street hedge funds, and other investors savvy about behavioral finance, is that momentum investing was never a "growth" strategy—it is, and always has been, a historically successful practice that investors should buy winners, regardless of their growth prospects. With the rigor and educational sensibilities author Wesley Gray used to deliver Quantitative Value, the bible on systematic value investing, Quantitative Momentum is a first-of-its-kind guidebook for the individual investor looking to build a stock-picking platform based on momentum. Specifically, the momentum approach identified is ideal for balancing a deep value portfolio and helps to shorten the multi-year relative underperformance of both stand-alone strategies. See how it works for yourself on an accompanying website featuring tools for finding the momentum stocks described inside, additional research, and access to a dynamic community that follows advances in quantitative investing. Written to empower investors through education, this practical system unfolds in micro-lessons of narrative advice and guidance reinforced by illustrative examples that fully prepare you to do the following:

• Understand how and why momentum strategies may or may not work in the future
• Form a portfolio of stocks based on evidence-based momentum stock- selection signals
• Tactically deploy a momentum stock portfolio in the context of a broader investment portfolio

Look no further than Quantitative Momentum to inject PhD-level research and sophistication into your portfolio.

From the Back Cover

Praise for Quantitative Momentum

"In our own research, we have found that the predictive price return momentum pattern persists backward in time for hundreds of years in equities and for extended out-of-sample settings for other classes of assets. Anyone who is using, studying, or incorporating momentum will find a wealth of information in the pages of Quantitative Momentum."
—Chris Geczy, Founder and CEO of Forefront Analytics

"If you want to understand, explore, and ultimately exploit momentum investing, then there is no better (or faster) way than to read Quantitative Momentum."
—Pat O'Shaughnessy, Principal and Portfolio Manager of O'Shaughnessy Asset Management

"Wes and Jack do an admirable job explaining momentum principles and its behavioral basis. If you are interested in using momentum as a stock selection tool, this is a must-have book."
—Gary Antonacci, author of Dual Momentum Investing: An Innovative Strategy for Higher Returns with Lower Risk

"Quantitative Momentum is the story of momentum-based stock selection algorithms. Wes and Jack lucidly explain how and why these systems work."
—Narasimhan Jegadeesh, Dean's Distinguished Chair in Finance at Goizueta Business School

Most helpful customer reviews

10 of 11 people found the following review helpful.
Need momentums to do a good job...
By YT Jeon
The book shows momentum investing works. As the author mentioned in the book, it's not the book about asset allocation, but momentum stocks selection tool. So it's not easy to implement the strategies without using the screening tool on the web site provided by authors.

5 of 6 people found the following review helpful.
First came Value, now their definitive book on Momentum
By Devin L. Hughes, CFA
Quantitative Momentum is a must read for any investor employing a Factor-based approach. Dr. Wesley Gray and Dr. Jack Vogel lay out a clear and compelling case for incorporating Momentum into any equity portfolio, particularly one currently focused on Value. While the philosophies underpinning Momentum and Value appear diametrically opposed to each other, the authors conclusively demonstrate that a portfolio comprised of both Momentum and Value picks will provide superior risk-adjusted return than either Factor alone. The book then details how best to build the Momentum side of such a portfolio (Dr. Gray having already thoroughly examined the Value side in Quantitative Value).

While the nuances of building a properly structured momentum portfolio are definitely important (and indeed the main purpose of the book), the most interesting takeaways for me were these:

Dispassion in the face of dogma

Whether it is Indexing, Technical Analysis, Fundamental Analysis, or something else, most investors follow a religion (or in some cases, more of a cult). Unfortunately, most of these investing religions tend to rely far more on behavioral dispositions rather than rigorous analysis. Even successful practitioners of Value investing (which has significant academic evidence to support it) can fall prey to their own behavioral biases and reject Momentum out of hand without considering the academic evidence. As the book details, this is a significant mistake (especially for Value Investors, who surprisingly have the most to gain from devoting a portion of their portfolio to Momentum). While it isn’t easy or particularly fun, dispassionately combing through the Investment literature to build a rigorous portfolio is the best and only way to achieve superior returns over the long run.

Conviction in one’s strategy

The very first chapter is appropriately titled “Less Religion: More Reason.” An important addendum to this maxim would be “More Faith in Reason.” Once you have identified a strategy (such as Momentum) backed by significant academic research and rooted in exploiting well-known behavioral biases, it is critical to stick with that strategy. As the authors repeatedly emphasize, both momentum and value strategies can experience several years of underperformance at a time. Recognizing that these periods are ultimately transitory (though they can be very painful) and staying true to the stock selection system is the most essential part of Factor investing and thereby earning superior returns over the long run.

Risk is multifaceted

If I had to level one criticism of the book, it is that while the authors touch on a variety of different risk metrics that are arguably more useful than simple standard deviation and market beta (including some that fall outside the scope of quantifiable metrics such as career risk), they don’t delve into a deeper discussion of which risk metrics are the most pertinent for a practitioner, and how the choice of risk metric can greatly influence portfolio construction. Perhaps this can be the topic of a future book.

Education is paramount

As the founder of Hughes Capital Management, educating my clients about Factor Investing and the need for a long time horizon is paramount. Successfully implementing a portfolio based on value, momentum, and other proven Factors is meaningless if your client panics during times of inevitable underperformance and market downturns. The authors highlight the telling case of Ken Heebner’s CGM Focus Fund, a very successful fund by any metric, whose average investor still lost money due to bailing at the absolute worst times. Constructing a clear, evidence-based portfolio that isn’t a black box is perhaps the most important part of the education process and building trust with the client. Quantitative Momentum, along with their earlier Quantitative Value, provides the foundation for that portfolio.

4 of 5 people found the following review helpful.
Probably couldn't find a better book on stock momentum systems at 4X the price
By Mark Knecht
Given the right frame-of-mind I think most traders/investors will find this a very useful book. It fits right in beside the author's previous works "DIY Financial Advisor" and "Quantitative Value". (Wesley Gray sans Jack Vogel). It's well written and covers the topic well. It sets up a framework for understanding momentum investing and does a good job IMO of covering the upside - better long-term returns - vs the downside of under-performance for long stretches of time. I felt the authors were honest about how applicable this might be in the real world.

That said, I think it's important that folks considering buying the book understand that (in this writer's opinion) the book isn't going to supply you with a turnkey momentum trading system that you can live with day-in and day-out so if that's what you're looking for look elsewhere. What the book does very well, I think, is put you in the space you probably want to be working in for starting your own design of a momentum-based trading system that you can live with as part of a portfolio of systems, momentum being only one, working together.

If you're serious about the thinking side of trading momentum and/or if you trade any type of system with holding times in the 1-5 month range then I highly recommend this purchase. I can only imagine it having a positive long-term impact on your results which is what this is all really about anyway.

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• Sales Rank: #4561274 in Books
• Published on: 1989-07
• Formats: Audiobook, Unabridged
• Original language: English
• Number of items: 1
• Dimensions: 1.17" h x 5.55" w x 7.28" l,
• Binding: Audio Cassette

Amazon.com Review
For kids to get their dose of action and thrills, they need not always go to the local multiplex for the latest bang 'em up film. They could try such books as The Whipping Boy, which relies not on exploding spaceships and demonic robots but mythic story, humorous characters and, ready or not, a moral. The plot involves the orphan Jemmy, who must take the whippings for the royal heir, Prince Brat. Jemmy plans to flee this arrangement until Prince Brat beats him to it, and takes Jemmy along. Jemmy then hears he's charged with the Prince's abduction as this Newbery Medal winning book turns toward a surprising close.

From Publishers Weekly
With his flair for persuading readers to believe in the ridiculous, Fleischman scores a hit with his new creation. Sis's skillful pictures emphasize events in the adventures of the orphan Jemmy, kept in his king's palace to be thrashed for the offenses committed by the royal heir, known as Prince Brat. It is forbidden to punish Brat, whose tricks multiply until Jemmy is tempted to escape the daily round of flogging. But the prince himself takes off and forces the whipping boy to go with him. As they get into and out of trouble on the outside, Jemmy hears that he has been accused of abducting Brat. When the prince arranges for their return to the palace, poor Jemmy fears the worst, but things turn out for the best at the story's satisfying close. Colorful types like a thief called Hold-Your-Nose Billy, Betsy and her dancing bear Petunia, et al., increase the fun.
Copyright 1987 Reed Business Information, Inc.

From School Library Journal
Grade 5-7 Roles are changed when young Prince Brat, as everyone calls him (he is so altogether rotten that "Not even black cats would cross his path"), runs away with Jemmy, his whipping boy (the commoner who takes the Prince's punishments). Because Brat has never learned to write and Jemmy can, a couple of prince-nappers decide that Jemmy is the real prince. Chiefly through Jemmy's cleverness, the two escape and return to court. Brat has learned much and changed for the better during his adventures. He winds up calling Jemmy "friend," and he is certain to be a better prince hereafter. This whimsical, readable story delights in the manner of Bill Brittain's books The Wish Giver (1983) and The Devil's Donkey (1981, both Harper). Full-page black-and-white illustrationssomewhat grotesque but always complementaryadd attractiveness to the story. The mistaken identity plot is always a good one: children, even fairly old ones, like disguises and this kind of mix-up. Supplementary characters are well-drawn both by Fleischman and by Sis, so the whole hangs together in basic appeal. Readers could well move from The Whipping Boy to its much longer cousin, Mark Twain's The Prince and the Pauper. George Gleason, Department of English, Southwest Missouri State University, Springfield
Copyright 1986 Reed Business Information, Inc.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Well Told Story, Moves Quickly
By Ohioan
This is a well-told story told at a quick pace. As kids read it, they won't even be aware that they're learning English history: whipping boys, dancing bears, coaches, rat catchers, fairs. Jemmy, an orphan, has been made whipping boy to Prince Horace, whom all outside the castle call Prince Brat. Whenever the Prince doesn't do his sums or read his lessons or behave properly, the whipping boy, dressed in finery something like that of the Prince, gets whipped. But Jemmy won't cry out or howl in pain, and this frustrates the Prince.

One night the Prince enters Jemmy's room and commands him to follow: Prince Brat is running away from home. The boys don't get very far at all before they're kidnapped by a pair of bandits, who think that the Prince is, in fact, the Prince. But Jemmy gets them to believe that he, Jemmy, is the real Prince because he can read and write -- Prince Brat has never paid attention to his lessons and can neither read nor write. As the ransom note is being delivered, Jemmy and the Prince escape. Jemmy wants to be on his own and return to the world of being a rat-catcher in the sewers -- which he considers a better existence than being whipping boy to a brat. But the Prince will not stop following Jemmy, and observing what happens. During the course of the escape, both Jemmy and the Prince change. The Prince learns about friendship, and he learns why Jemmy would never cry or howl in pain while being whipped. Jemmy learns that he doesn't want to return to the underground world of sewers where there are no books.

A satisfying story.

2 of 2 people found the following review helpful.
Amazing book!
By Bryan D. McCarty
One of my favorite books of all time! This book made me like reading when I was in the 8th grade and I haven't looked back since! The wording is a little tough, but the story is amazing and the students in my class loved it!

3 of 3 people found the following review helpful.
great example of character development
By Magothy
The theme is an old one, but the rich, spoiled prince learns about life's realities for those not so fortunate.

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